Hey Boho souls!
I recently have been getting back into yoga and I am feeling so much better! However since my mat is getting more love, it is also getting more residue. I could use a regular house cleaner but something does not feel right about that. I want a cleanser that leaves my mat not only more clean, but energetically purified. So I decided to make my own natural cleanser and I am glad I did!
Here is what you will need:
- A glass spray bottle
- Witch hazel (you could use ACV, or regular vinegar, but I like how refreshing witch hazel is)
- Essential oils of you choice (my choices are: eucalyptus, rosemary, and lemongrass - they are refreshing and antiseptic)
- A dried sage leaf for purification
- clear quartz crystal
First make sure the bottle is clean and fill it about 3/4 up with water. Add your witch hazel, but make sure to leave room for your EO's. I put about 5 drops of each EO in (but I think I used too much eucalyptus!). I then added the sage leaf, and before dropping the quartz in, I imagined blue cleansing light filling and glowing from the quartz.
Give the bottle a good shake and then cleanse your mat whenever you need to!