HEARTACHE MIXED WITH HOPE

Spring is such a moody season isn't it? The yin of still winter clings to us protectively as yang winds beginning to whip around us. Steady, steady.

It's hot. It's cold. It's sunny. It's gray. It's heartache mixed with hope.

Spring is beautiful. Spring is energy rising. Spring is rebirth if we allow it to be.

Remember to go slow. Bring the outside in. Eat restorative foods, a little hot with a little cool. Take note of the little details that make your heart sing. You are here, pay attention. 

Charging crystals under the blood moon  

Charging crystals under the blood moon
 

Some days just need to be quiet

Some days just need to be quiet

Bare branches against water colored glass

Bare branches against water colored glass

Simple adornment for the body and spirit

Simple adornment for the body and spirit

Making everyday magic

Making everyday magic

Butterfly is my spirit guide

Butterfly is my spirit guide

Taking breath and steeping in the memories of past lives

Taking breath and steeping in the memories of past lives

Love and good vibes to you on this gorgeous Friday!
XO, Stephanie


Stephanie is a certified holistic health and lifestyle coach. She works with women to help them discover their inner radiance through the food they eat and the homes they keep. Her newest online class, Deeply Rooted ~ The Spring Cleanse is beginning on April 21st. Follow the link to learn more and join the gorgeous circle forming. 


Connect with Stephanie // Wellness by Design - Instagram - Facebook - Pinterest