SALT, SMOKE + SOUND

Do you ever feel like the energy is just super stale in your place?

You want to make a few really yummy shifts in your life but you just can't seem to get the mojo flowing through you?

Do you seen to be attracting drama or general ickyness into you life and you kinda just want to cut the cord and move on?

Well, I got something for yah, beautiful.

Stephanie for Bohemain Collective Salt-Smoke-Sound.jpg

Salt. Smoke and Sound. 

Three beautiful things you can probably do right now to dramatically shift the energy in your space, invigorate your own well being and invite in that white light you are craving. 

It's a pretty simple ritual and I recently did this in our place and it has made such a difference. You'll need a few things to get started:

~ A candle
~ Some salt
~ A smudge stick or incense
~ A lighter or matches
~ A bell or bells of different sizes and sounds

Stephanie for Bohemian Collective-Salt.jpg

First, start by lighting a candle in an area you consider the "heart" of your home. Take a breath and settle in. Close your eyes if it's comfortable and put a call in to the Universe, Spirits, Ancestors, Angels, Fairies, God(dess), gods, etc...whom ever you feel most connected to and ask for a little help.

You could ask for some guidance on how to shift what you need to shift. Perhaps, ask for some white healing light and good vibes be send into your home or maybe you're desiring a little protection. Whatever it ends up being, don't forget to say your pleases and thank you's

Stephanie for Bohemian Collective -Smoke.jpg

Then, room by room place a little salt in each corner of every room, saying a little something about what your intention is for the space. Once you are done with that, come back for your smudge stick or incense and light the end. Gently waft sacred smoke into each corner using your hand or a feather. Lastly come back and grab your bell and ring it in each room until the sound sounds clear (you'll know what I mean when you do it).

Stephanie for Bohemian Collective-Sound.jpg

Now it's time to come back to your candle and close out your space clearing ritual with a few words or thoughts. Simple and beautiful. You can do the salt, smoke and sound all together if you'd like but you'll probably need some extra hands. Have fun with this and make it your own.

Do you have space clearing rituals of your own? Share them with us in the comments!

Have a beautiful and peaceful weekend lovelies!

XO, Stephanie


Stephanie is a certified holistic health and lifestyle coach. She works with women to help them discover their inner radiance through the food they eat and the homes they keep. Her newest course "Sexy, Raw & Radiant" is coming soon!

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